Hundreds of animated exercise examples to help you remember every exercise. These illustrations are not meant to be exact representations of the movements. They are just meant to help you remember the exercise when you are working out.

To animate the exercise:

  • Desktop: Hover over with your mouse
  • Mobile: Single touch

Animated Exercise Examples

by Doug Walker

Ab Exercises

Ab Exercises

Arm Exercises

Arm Exercises

Back Exercises

Back Exercises

Chest Exercises

Chest Exercises

Leg Exercises

Leg Exercises

Shoulder Exercises

Shoulder Exercises

View All Exercises